What is Collagen?

What is Collagen?

Collagen. It’s the bouncy protein that makes up the main scaffolding of our skin. It is what gives our skin strength and elasticity and it’s responsible for making our complexions look smooth, youthful, plump and supple. Essential stuff. It does not stop at our...
The 16 Best Collagen Supplements For Skin, Joints & More

The 16 Best Collagen Supplements For Skin, Joints & More

There is a flood of collagen supplements on the market—thanks in large part to their purported full-body benefits.  And with so many options available, you may be struck with a bout of decision fatigue—or be tempted to grab whatever reasonable-looking jar you find at...
You have nothing to lose

You have nothing to lose

Well, when considering what collagen is in general, Collagen is the most abundant protein in the body.  It’s basically what your body is made up of. In fact, there is more collagen in your bones than there is calcium! Collagen is the building blocks of your bones,...
Collagen improves skin health

Collagen improves skin health

Collagen is a major component of your skin. It plays a role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles. However, several studies have shown that...