Collagen. It’s the bouncy protein that makes up the main scaffolding of our skin. It is what gives our skin strength and elasticity and it’s responsible for making our complexions look smooth, youthful, plump and supple. Essential stuff. It does not stop at our...
Never underestimate a wellness editor’s morning routine. Even as someone who solidly identifies as a night person (and is known to bemoan the sunrise), I’ve exacted a ritual that works for me and my body, skin, and mood. After all, we editors spend...
There is a flood of collagen supplements on the market—thanks in large part to their purported full-body benefits. And with so many options available, you may be struck with a bout of decision fatigue—or be tempted to grab whatever reasonable-looking jar you find at...
Well, when considering what collagen is in general, Collagen is the most abundant protein in the body. It’s basically what your body is made up of. In fact, there is more collagen in your bones than there is calcium! Collagen is the building blocks of your bones,...
Collagen is having a moment. It seems like everyone is consuming it or asking about it. So should you be adding it to your diet? Collagen is the most abundant protein in your body and it’s famous for acting as the “glue” that holds it together, says registered...
Collagen is a major component of your skin. It plays a role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles. However, several studies have shown that...
